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How to Avoid Insect Bites while Traveling

Planning a vacation to Africa, Asia, or South America? These popular destinations can be endemic to many different vector-borne diseases such as dengue, yellow fever, chikungunya, Japanese encephalitis, and malaria. Prior to your travel, it is important to be aware of the different ways you can do to help protect yourself from catching potentially life-threatening illnesses.

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Traveler's Diarrhea: What It Is and How to Treat It

Traveler's diarrhea is a common condition affecting millions of travelers each year. Caused by contaminated food or water, it leads to symptoms like frequent, loose stools, abdominal cramps, nausea, and sometimes vomiting. It’s especially prevalent in areas with lower sanitation standards, such as parts of Asia, Africa, Latin America, and the Middle East.